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Weight Loss
Basic Information

An Epidemic Of Obesity

Obesity is epidemic in the United States. The number of overweight and obese Americans has grown at a disturbing rate, especially over the past few years, to the point where today more Americans are overweight than are normal weight. In fact, over sixty percent of Americans are now considered to be overweight, with over 30 percent of the population considered to be obese (e.g., overweight by more than 20-30% of recommended weight). These numbers describe a tragic public health situation. Being overweight increases a person's risk of serious illness. A very large (and growing) percentage of citizens are at increased risk for developing serious chronic diseases, and face the prospect of early disability or death as the result of being overweight. Meanwhile the entire society struggles under the burden of the resulting increase in health care costs.

This document concerns weight loss, an issue perpetually on many people's minds. Most everyone wants to be slim and toned, but the reality is that it is far easier to gain weight than to lose it. In the following pages causes of weight gain are reviewed, along with numerous reasons why people should devote the effort necessary to reduce their weight to recommended levels. Having provided motivation for a weight loss program, we conclude with a survey of weight loss methods, and suggestions for achieving permanent healthy weight loss.  Get started now by turning the page....

 
Latest News
FDA Panel to Mull Ban on Diet Drug Meridia
Appetite Hormone Levels May Influence Weight 'Regain'
Study Finds Bariatric Surgery Lowers Gestational Diabetes Risk
Bariatric Surgery Cost-Effective in Very Obese With Diabetes
Diet Pill Meridia Ups Heart Attack Risk: Study
Short-Term Overeating Could Make Long-Term Weight Loss Tougher
Could Drinking Water Before Meals Help You Lose Weight?
Weight-Loss Surgery May Cut Type 2 Diabetes Medication Use
Low Carb-, Low-Fat Diets Tied for Long-Term Weight Loss
Experimental Diet Pill May Bring 'Modest' Weight Loss
Consistent Web Tool Use Linked to Weight Loss Maintenance
To Help Keep Weight Off, Turn to the Web
Prenatal Vitamin Levels a Concern After Weight Loss Surgery
No-Shame Programs May Appeal to Obese
New Pill Found to Cut Weight With Few Side Effects: Study
Weight-Loss Drugs Often No Better Than Fakes: German Study
School-Based Efforts May Help Curb Obesity in High-Risk Kids
U.S. Report Finds Too Few Clinics Target Diabetes, Obesity
People May Skip Soft Drinks Rather Than Pay More
Obesity Can Take Toll on Sex Life
Mediterranean Diet Linked to Better Cardiac Function
Health Tip: Lift Weights Safely
FDA Changes Label on Weight-Loss Drug Orlistat (Xenical/Alli)
Faster Weight Loss Appears to Yield Better Results
Quick Weight Loss May Be Best for Long-Term Success
The Best Diet? That Depends on You
Dieting May Raise Cortisol Levels, Leading to Weight Gain
Protein May Help Control Weight
Weight-Loss Surgery May Ease Childbirth Risks
Low-Cal Diets May Make You Gain Weight
FDA Issues Warning Regarding 'Lipodissolve' Procedures
'Brazilian Diet Pills' May Create Dangerous Dependence
Turning Your Workday Into Weight Loss
Being Active an Hour a Day Puts Brakes on Weight Gain
Weight-Loss Camp Linked to Blood Pressure, BMI Benefit
A Cheek Swab to Choose Your Diet Plan?
Weight Loss Found to Reduce Carotid Artery Wall Thickness
Low-Fat Diets Beat Low-Carb Regimen Long Term
Obesity and Depression: A Vicious Circle?
Revisional Bariatric Surgery Appears Safe, Effective
Repeated Weight-Loss Surgery Carries Added Risks
Gastric Banding Tested for Weight Loss in Obese Teens
Very Obese People May Be Missing Genes
When Counseling Costs, Response Dwindles
Metformin May Help Decrease Body Mass Index in Teens
Fat-Burning Chemical Points to New Weight-Loss Drug
Health Tip: Who's a Candidate for Gastric Bypass Surgery?
For Lower Blood Pressure, Low-Carb Diet May Be Best
FDA Warns of Heart Risks With Diet Drug
Complex Weight-Loss Plans Erode Dieters' Resolve
 
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