LifeWatch EAP Newsletter
Is Your Kids' Booked Schedule Making You Stressed?
From the most recent edition of the Lifewatch EAP newsletter: While trying to give our kids as many cultural and extracurricular activities as we can, we often tend to ignore how stressed out it makes us. We push through our weekly schedules, hoping to make it on caffeine and take-out specials. But, when is it too much?
Fall is a Time of Transitions School is in full swing and the office is buckling down after the seemingly endless cycle of summer vacations — and everyone is busy, busy, busy! It can be easy to feel stressed and overwhelmed. Here are some tips on how to stay healthy during this busy season.
Fun/Family Activities There's nothing like stimulating activities for family fun. In honor of summer, here are some great ideas for outdoor entertainment that all ages can do together. Of course, there are also rainy days and evenings to fill, so we've supplied some fun activities for indoor time as well.