Shutdown Frames

SELF-HELP METHODS

General references about changing

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Flanagan, C. M. (1990). People and change . Hillsdale, NJ: Lawrence Erlbaum Assoc.

Flanders, J. P. (1976). Practical psychology . New York: Harper & Row.

Gartner, A. J. and Riessman, F. (Eds.). (1984). The self-help revolution. New York: Human Sciences Press.

Gilliland, B. E., et al. (1989, 1993). Theories and strategies in counseling and psychotherapy. New York: Allyn.

Poduska, B. (1976). You can cope . Englewood Cliffs, NJ: Prentice-Hall.

Scogin, F., Bynum, J., Stevens, G., and Calhoon, S. (1990). Efficacy of self-administered treatment programs: Meta-analytic review. Professional psychology: Research and practice , 21 , 42-47.

Seligman, M. E. P. (1994). What you can change and what you can't: The ultimate guide to self-improvement . New York: Alfred A. Knopf.

Young, J. E. & Klosko, J. S. (1993). Reinventing your life . New York: Dutton.

Zois, C. (1992). Think like a shrink: Solve your problems yourself with short-term therapy techniques. New York: Warner.


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