Shutdown Frames


Stopping a bad habit, such as over-eating, smoking, hair pulling,
being late, etc.


Abranson, E. (1993). Emotional eating: A practical guide to taking control . New York: Free Press.

Azrin, N. & Foxx, R. M. (1976, 1989). Toilet training in less than a day . New York: Pocket Books.

Azrin, N. H. & Nunn, R. G. (1977). Habit control in a day (stuttering, nail biting, and other nervous habits) New York: Pocket Books.

Bailey, C. (1991). The new fit or fat . Boston: Houghton Mifflin.

Bennion, L. J., Bierman, E. L., & Ferguson, J. M. (1991). Straight talk about weight control . Mount Vernon, NY: Consumers Union.

Curry, S. J. (1993). Self-help interventions for smoking cessation. Journal of Consulting and Clinical Psychology , 61 , 790-803.

Danaher, B. G. & Lichenstein, E. (1978). Becoming an ex-smoker . Englewood Cliffs, NJ: Prentice-Hall.

Danaher, B. G. & Lichtenstein, E. (1982). Comprehensive smoking cessation program (Cassette recording #2869). New York: Guilford Publication. $57.50

Fairburn, C. G. (1995). Overcoming binge eating . New York: Guilford Press.

Fanning, P. (1990). Lifetime Weight Control . Oakland, CA: New Harbinger Publications.

Hirschmann, J. R. & Munster, C. H. (1995). When women stop hating their bodies: Freeing yourself from food and weight problems . New York: Ballantine.

Hollis, J. (1994). Fat and furious . Center City, MN: Hazelden.

Jeffrey, D. B. & Katz, R. C. (1977). Take it off and keep it off: A behavioral program for weight loss and healthy living . Englewood Cliffs, NJ: Prentice-Hall.

Kirschenbaum, D. (1994). Weight loss through persistence . Oakland, CA: New Harbinger Press.

Krumboltz, H. M. & Phillips, R. H. (1993). No if's, and's or butts . Garden City Park, NY: Avery.

Le Blanc, D. (1992). You can't quit til you know what's eating you: Overcoming compulsive eating . Deerfield Beach, FL: Health Communications.

Lichenstein, E. & Glasgow, R. E. (1992). Smoking cessation: What have we learned over the last decade? Journal of Consulting and Clinical Psychology , 60 , 518-527.

Mahoney, M. J. & Mahoney, B. K. (1976). Permanent weight control . New York: Norton.

Marston, A. R. & Marston, M. R. (1982). Comprehensive weight control program (Cassette recording #2820). New York: Guilford Publications. $75.00

Maximin, A. & Stevic-Rust, L. (1996). The stop smoking book . Oakland, CA: New Harbinger Publications.

McKean, M. K. (1987). The stop smoking book . San Luis Obispo, CA: Impact Publishers.

Orbach, S. (1987). Fat is a feminist issue: The anti-diet guide to permanent weight loss . New York: Berkeley Publishing Co.

Ornish, D. (1993). Eat more, weigh less . New York: HarperCollins.

Perri, M. G., Nezu, A. M., & Viengener, B. T. (1992). Improving the long-term management of obesity . New York: John Wiley & Sons Inc.

Rodin, J. (1992). Body traps . New York: William Morrow.

Roth, G. (1989). Why weight? A guide to ending compulsive eating . New York: Plume.

Stuart, R. B. (1978). Think thin: Stay thin . New York: W. W. Norton.

Virtue, D. L. (1989). The yo-yo syndrome diet . New York: Harper & Row.

Virtue, D. L. (1993). Losing your pounds of pain: Breaking the link between abuse, stress, and overeating . Carson, CA: Hay House.

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