Psychological Self-HelpPsychological Self Help - Bibilography

Shutdown Frames


Wanting descriptions of causes and effects of long-term stress, e.g. poor
performance or health (see #8 for psychosomatic problems)


Benson, H. (1975). The relaxation response . New York: Avon Books.

Benson, H. (1984). Beyond the relaxation response . New York: Times Books.

Lazarus, R. S. & Folkman, S. (1984). Stress, appraisal and coping . New York: Springer.

Maddi, S. R. & Kobasa, S. C. (1984). The hardy executive: Health under stress . New York: The Dorsey Press.

McCubbin, H. I. & Figley, C. R. (1983). Stress and the family . New York: Brunner/Mazel.

Peterson, C., Seligman, M. E., & Vaillant, G. E. (1988). Pessimistic explanatory style is a risk factor for physical illness: A thirty-five-year longitudinal study. Journal of Personality and Social Psychology , 55 , 23-27.

Selye, H. (1974). Stress without distress . New York: Signet Books.

Selye, H. (1982). History and present status of the stress concept. In L. Goldberger & S. Breznitz (Eds.), Handbook of stress (pp. 7-20). New York: Free Press.

Shaffer, M. (1982). Life after stress . New York: Plenum Press.

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