Psychological Self-HelpPsychological Self Help - Bibilography

Shutdown Frames


Wanting to learn the general methods for handling depression


Braiker, H. B. (1988). Getting up when you're feeling down . New York: G. P. Putnam's Sons.

Burns, D. D. (1980). Feeling good: The new mood therapy . New York: New American Library.

Burns, D. D. (1989). The feeling good workbook . New York: Plume.

Carlson, R. (1994). You can feel good again: Common sense therapy for releasing depression and changing your life . New York: NAL-Dutton.

Copeland, M. E. (1992). The depression workbook . Oakland, CA: New Harbinger Publications.

Copeland, M. E. (1994). Living with depression & manic-depression . Oakland, CA: New Harbinger Publications.

Copeland, M. E. (1994). Coping with depression. Video from New Harbinger Press.

Gillette, P. & Hornbeck, M. (1973). Depression: A layman's guide to the symptoms and cures. New York: Outerbridge & Lazard.

Gillham, J. E., Reivich, K. J., Jaycox, L. H. & Seligman, M. E. P. (1995). Prevention of depressive symptoms in schoolchildren: Two-year follow-up. Psychological Science , 6 , 343-351.

Hirschfeld, R. (1991). When the blues won't go away . New York: Macmillan.

Jack, D. (1991). Silencing the self: Women and depression . New York: HarperCollins.

Johnson, H. M. (1986). How do I love me ? Salem, Wisc.: Sheffield Publishing Co.

La Haye, T. (1976). How to win over depression . New York: Bantam.

Lewinsohn, P. M., et al. (1986). Control your depression . New York: Prentice Hall.

Maultsby, M. (1976). Help yourself to happiness . Lexington, KY: University of Kentucky, College of Medicine.

McCann, L. & Holmes, D. S. (1984). Influence of aerobic activity on depression. Journal of Personality and Social Psychology , 46 , 1142-1147.

McCoy, K. (1982). Coping with teenage depression . New York: New American Library.

McGrath, E. (1992). When feeling bad is good: An innovative self-help program . New York: Henry Holt & Co.

Munoz, R. F. (1993). The prevention of depression: Current research and practice. Applied and Preventative Psychology , 2 , 21-33.

Preston, J. (1989). You can beat depression: A guide to recovery . San Luis Obispo, CA: Impact Publications.

Rehm, L. P. (1981). A self-control therapy program for treatment of depression. In J. F. Clarkin & H. I. Glazer (Eds.), Depression: Behavioral and directive intervention strategies , (pp. 68-110). New York: Garland STPM Press.

Yapko, M. D. (1992). Free yourself from depression . Emmaus, PA: Rodale Press.

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