Psychological Self-HelpPsychological Self Help - Bibilography

Shutdown Frames


Correcting the negative, irrational ideas, hopelessness, and perfectionism
causing depression (see ch. 14 in PS-H)


Adderholdt-Elliott, M. (1987). Perfectionism . Minneapolis, MN: Free Spirit.

Elliott, M. & Meltsner, S. (1990). The perfectionistic predicament: How to stop driving yourself and others crazy . New York: Morrow.Elliott, M. & Meltsner, S. (1990).

Emery, G. (1988). Getting undepressed: How a woman can change her life through cognitive therapy . New York: Touchstone.

Hauck, P. A. (1973). Overcoming depression . Phil., PA: Westminster Press.

Mallinger, A. E. & DeWyze, J. (1991). Too perfect: When being in control gets out of control . New York: Clarkson N. Potter.

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