Tell Us the Story of Your Self-Change Efforts

We would very much appreciate hearing about your experience using the techniques described in Psychological Self Help to change your life. Please write a brief description of your self-change efforts, (whether successful or not). Feel free to include information about yourself, your situation and your efforts, but do take care to not include any information that would reveal your identity. Your answers to the following questions are appreciated:

We may use your story to help improve Psychological Self-Help, and to guide and inspire others and/or forewarn them of possible pitfalls you've experienced.

     Your Name: 
E-Mail Address: 
City: , State: Country:

(limit it to 3 or 4 paragraphs, if possible)

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